5 Alkaline Foods for Better Health

The body’s PH is very important in maintaining health. The PH of blood in the body ranges from 7.35-7.45. If the PH level drops below this point, sickness occurs. A highly acidic environment in the body increases the likelihood for illness, including cancer, as well as speeding up the aging process. Unfortunately, due to processed … Read more

5 Tips to Get Your Child to Eat Healthy

Image credit You can tell a child vegetables are good for them, and they will believe you. However, the next time cauliflower appears on their plate, they will probably forget that conversation altogether. Children, as young as they are, are very set in their ways. Their eating likes and dislikes, for instance, are hard to … Read more

13 Strange Doughnut Flavors

1Black Licorice & Root Beer Black licorice is a flavor that most either love or hate. There is no riding the fence on this. Root Beer is much the same, so I find this combination to be quite odd. I would say this Doughnut must surely have an interesting odor as well. Perhaps it smells … Read more

5 Important Antioxidants For A Healthy Family

Since young ages, children must be educated to consume natural foods that contain vitamins. Antioxidants’ role is to neutralize the free radicals that are quite harmful for our health by weakening the immune system and inviting microbes, viruses, diseases to settle into the body. So before we give your children candies, think that maybe it … Read more

5 Things You Didn’t Know About Red Meat

Most of us come in to contact with it everyday, but how much do you really know about red meat? There’s a long history of debate on it’s health benefits and quality, but this list of 5 facts is tried and true, though they might surprise you. 1The Juice You See In Red Meat Isn’t … Read more

Top 10 Ways Your Family Can Save Money on Food This Year

It’s a fact that families of three or more spend income-shattering amounts of money on food every year. Luckily, there are some great ways to lower food costs without the household going hungry. 1Eat In More Often Image via Flickr by Eric F. Savage You can feed the whole family at home for the cost … Read more

5 Suggestions for What to Eat When Dieting

[dropcap]S[/dropcap]ometimes even the word ‘diet’ brings on cravings for tasty, fat-filled, high calorie foods. If you are on a diet and find yourself wanting foods that aren’t included in said diet, there are a few substitutes that may help fight off unhealthy cravings. cc licensed ( BY NC SD ) flickr photo shared by Alexander … Read more

Save Money on Your Party with These 4 Substitute Ingredients

Planning and hosting a party is always a fun experience and is enjoyable for the host and guests alike. Often times it is extremely easy to overspend on foods simply because the ingredients are expensive. Buying in bulk and planning and purchasing your food ahead of time will also save you money because you can … Read more