One of the biggest benefits with juicing is that you can combine a bunch of different fruits and vegetables with supporting nutrients and get a unique delicious result.
Here I have complied a list of five recipes that target different health issues. Such as skin, aging & energizer; These aren’t cures or magic pills, but juice them at least 4 times a week and you will start to get see results.
Contents
1 Young Skin Cocktail
Keeping your skin healthy is a vital aspect of any anti-aging program. It’s easy enough to do by drinking this amazing power juice.
Ingredients:
- 1 cup of pineapple
- 1⁄2 papaya, remove the seeds
- 2 large strawberries
Place ingredients in your juicer. Process. Stir. Enjoy.
2 Healthy Heart Juice
Ingredients:
- 1 stalk celery, with leaves
- 2 leaves of kale
- 1⁄2 lemons, peeled
- 1 handful spinach
- 1 cup wheat grass
Place ingredients in your juicer. Process. Stir. Enjoy.
3 Anti-Age Cocktail
Ingredients:
- 1 carrot, greens removed, peeled
- 4 broccoli spears
- 1 clove garlic
- 1⁄4 inch slice ginger root (or to taste) 2 romaine lettuce leaves
Place ingredients in your juicer. Process. Stir. Enjoy.
4 Energizer Plus
The abundance of B family vitamins. Drink up and feel the energy coursing through your veins!
Ingredients:
- 2 beet greens
- 4 broccoli spears 1 cup cauliflower
Place ingredients in your juicer. Process. Stir. Enjoy.
5 Super Energizer
Ingredients:
- 2 apples, peeled cored 1 stalk celery
- 1 handful parsley
- 2 handfuls spinach
- 5 leaves green leaf lettuce
Place ingredients in your juicer. Process. Stir. Enjoy.