Top 6 Favourite TV and Movie Fishy Friends

Denizens of the deep have been the focus of many a film and TV program over the years, sole-ly for your entertainment. Under the sea is a perfect plaice to bass a fun-filled adventure and directors have taken many an oper-tuna-ty to create wonderful characters and memorable scenes. Here are a selection of the most … Read more

5 Ways to Boost Your Metabolism

Boosting your metabolism is one of the most effective strategies when trying to lose weight. It allows you to exercise less/eat more, and still lose weight. As we get older our metabolism naturally slows down, making weight gain more inevitable. These 5 tips will help boost your metabolism significantly. 1 Eat More Often Eating more … Read more