5 Lazy Ways to Burn Fat

Discover how to burn fat the smart way, by learning which foods and drinks can help you learn how to lose weight, whilst resting! 1 Caffeine Whether you would like to start your day with a cup of coffee, or are keen to add Coca-Cola to an evening meal, these beverages can actually help you … Read more

5 Ways To Bring Your Temper Under Control

If you struggle with a short temper then this can be a serious problem in many respects. While you might be excused for thinking mistakenly that it’s no big deal and is more of a comical problem in the vein of Basil from Fawlty Towers, the reality can actually be quite different – causing distress, … Read more

5 Steps To Take When Prescribed A New Medication

Modern medical science has progressed further in the past century than ancient physicians probably thought it ever would. New drugs have completely wiped out what would’ve otherwise been detrimental epidemics, so prescription drugs are a necessity in the modern world. It’s important to remember, however, that some people do experience negative side effects from certain … Read more

5 Reasons to Participate in a Medical Trial

Medical trials play a vital part in creating the medicines of the future. They are a legal requirement before a new drug can be licensed, as well as an opportunity to ensure the medicines available to doctors and the general public are the best on offer. 1 Contributing to the development of new medicines Testing … Read more

7 Easy Tweaks to Your Daily Diet That’ll Make You Fitter!

Being on a diet is exhausting and tiring. A lot of people think that they need to closely watch what they eat, while in reality small diet tricks can make a difference. Living a healthy balanced life is better than exhausting your body with a strict dieting plan. There are simpler ways to watch your … Read more

5 Alkaline Foods for Better Health

The body’s PH is very important in maintaining health. The PH of blood in the body ranges from 7.35-7.45. If the PH level drops below this point, sickness occurs. A highly acidic environment in the body increases the likelihood for illness, including cancer, as well as speeding up the aging process. Unfortunately, due to processed … Read more