5 Common Repetitive Strain Injuries Today

Common repetitive strain injuries (RSI) are not new health problems, but the number of reported cases, especially among children, rose quickly in recent years due to gaming, texting, and computer use. Often brought on by frequent, repetitive motions that place stress on a specific part of the body, RSI affects millions of people in the … Read more

5 Extreme Sports You Can Try This Weekend

About the author: Jess Spate is a climber, kayaker, surfer, and general outdoor sports enthusiast. She works as a sustainable business consultant for companies seeling everything from indoor fountains to base layer clothing. 1 Rock climbing No huge and imposing cliffs near you? No problem. These days most climbers start off at an indoor rock climbing center … Read more

The 6 Greatest Golfers of All Time

Picking the greatest 6 golfers of all time is always going to be controversial. Do you base your selection on statistics or major championship victories? How do you compare the great golfers of yesteryear with the modern day greats? In the following selections I have tried to take a wider view, taking into account not … Read more

3 Fitness Apps to Get You Pumped

Every person requires a slightly different type of boost when it comes to being motivated into getting fit. For some, it’s a running partner, for others a health scare – but nowadays, health and fitness-tracking apps seem to be giving couch potatoes the push they need to get out the door and on the run … Read more

Top 10 Common Sports Injuries

Playing sports can be a considerably rewarding experience. You get the experience of working with a team and pushing your body to achieve unbelievable feats. However, all of that pushing can understandably result in injuries from time to time, some of which are significant. What follows are the ten most common sports injuries and how … Read more

Top 5 Things Needed for Teeball

Teeball or t-ball is a sport that provides building blocks for baseball and softball. Teeball is played every year for players between the ages of three to six years old. Teeball is very similar to baseball or softball but aimed at younger children. The main differences are the ball is hit off a batting tee, … Read more