One of the biggest benefits with juicing is that you can combine a bunch of different fruits and vegetables with supporting nutrients and get a unique delicious result.
Here I have complied a list of five recipes that target different health issues. Such as skin, aging & energizer; These arenβt cures or magic pills, but juice them at least 4 times a week and you will start to get see results.
1 Young Skin Cocktail
Keeping your skin healthy is a vital aspect of any anti-aging program. Itβs easy enough to do by drinking this amazing power juice.
Ingredients:
- 1 cup of pineapple
- 1β2 papaya, remove the seeds
- 2 large strawberries
Place ingredients in your juicer. Process. Stir. Enjoy.
2 Healthy Heart Juice
Ingredients:
- 1 stalk celery, with leaves
- 2 leaves of kale
- 1β2 lemons, peeled
- 1 handful spinach
- 1 cup wheat grass
Place ingredients in your juicer. Process. Stir. Enjoy.
3 Anti-Age Cocktail
Ingredients:
- 1 carrot, greens removed, peeled
- 4 broccoli spears
- 1 clove garlic
- 1β4 inch slice ginger root (or to taste) 2 romaine lettuce leaves
Place ingredients in your juicer. Process. Stir. Enjoy.
4 Energizer Plus
The abundance of B family vitamins. Drink up and feel the energy coursing through your veins!
Ingredients:
- 2 beet greens
- 4 broccoli spears 1 cup cauliflower
Place ingredients in your juicer. Process. Stir. Enjoy.
5 Super Energizer
Ingredients:
- 2 apples, peeled cored 1 stalk celery
- 1 handful parsley
- 2 handfuls spinach
- 5 leaves green leaf lettuce
Place ingredients in your juicer. Process. Stir. Enjoy.
About the author: Matt Cruz is the founder of Tailored Juicing. A new way of thinking in the world of juicing. For more info on juicing benefits head over to Tailored Juicing.
AYNIL Editorial Team
Researched and written by the All You Need Is Lists editorial team. Our lists are regularly reviewed and updated with the latest information.
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